Pilates'S ARCHIVE

  • FITNESS PILATES FOCUS COURSE SEPTEMBER 2014

    By Jacqueline Der Karapetian | In Pilates | on August 13, 2014

    Pilates is renowned for it’s effectiveness in helping to alleviate or prevent injury. This course focus’s on the main areas of the body which tend to cause people problems, shoulders, back, hips, knees & ankles.

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