Healthhub.co is an online health and fitness resource centre run by Sally Carter and Jacqui Der Karapetian, two health & fitness professionals who deliver a wide range of weekly exercise classes within their local community. In addition, we have created an exclusive online members club, Healthhub VIP, as a platform to deliver our sessions and […]
MORE INFOSUNDAY 10th January at 6pm Get ready with a Motivational Talk and Prep on the Facebook LIVE group. COURSE starts Monday 11th January 2021 YOU WILL NEED TO: 1:Weigh, Measure & Take your photos – Front/Side/Back. These are your progress pictures you can post them or keep them private but 100% TAKE them. Your weight […]
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Join Sally and I on Saturday 26th October for our mat based Pilates workshop, using mini therabands for a full body workout and small balls to ease muscular tension. Held at St Swithun’s Church hall, 11.30 am – 2.30 pm (car parking available). Our workshop includes: 3 hour practical session, with relaxation to finish Full […]
MORE INFOSaturday 13th July 10.30 am – 1.30 pm St James Church Hall, Milton Road, Portsmouth, PO4 8PG (Car park available) Join us for a three hour educational, fun packed morning of mat based Pilates using mini Therabands and small balls Price: £35.00 (payable on booking) This includes: 3 hour Pilates mat based practical workshop Full […]
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Short, sharp, simple 45 minute workouts that are excellent for weight loss, toning, rapid increase in fitness levels.
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A non stop, high energy mix of Pilates, Boxing & Dance moves to whip you into shape!
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