Pilates'S ARCHIVE

  • HEALTHHUB LIFT LEAN

    By sally | In Pilates | on May 25, 2022

    WEIGHTS BASED 14 DAY PROGRAMME LOOKING TO LOSE WEIGHT, TONE THE BODY, GET BACK ON THE RIGHT TRACK WITH A MORE HEALTHY LIFESTYLE ? This programme ticks all the boxes, plus you’ll feel amazing! We will motivate and guide you through this programme with lots of live engagement, message or call for more details 07711 […]

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  • Healthhub VIP Timetable

    By sally | In Pilates | on May 24, 2022

    LOOK AT THIS WEEKS TIMETABLE 👀 ANY CLASSES YOU’D LIKE TO TRY? Message us and we will give you a free trial of that class

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  • HEALTHHUB VIP

    By sally | In Pilates | on May 17, 2022

    THIS WEEKS TIMETABLE – WHY NOT JOIN US?

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  • COMMUNITY PILATES CLASSES

    By sally | In Pilates | on May 10, 2022

    All in Portsmouth

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  • Healthhub Band & Ball Workshop

    By Jacqueline Der Karapetian | In Pilates | on October 16, 2019

    Join Sally and I on Saturday 26th October for our mat based Pilates workshop, using mini therabands for a full body workout and small balls to ease muscular tension. Held at St Swithun’s Church hall, 11.30 am – 2.30 pm (car parking available). Our workshop includes: 3 hour practical session, with relaxation to finish Full […]

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  • Healthhub.co Bands & Balls workshop, 13th July 2019

    By Jacqueline Der Karapetian | In Pilates | on June 20, 2019

    Saturday 13th July 10.30 am – 1.30 pm St James Church Hall, Milton Road, Portsmouth, PO4 8PG (Car park available) Join us for a three hour educational, fun packed morning of mat based Pilates using mini Therabands and small balls  Price: £35.00 (payable on booking) This includes: 3 hour Pilates mat based practical workshop Full […]

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  • FREE BARRE TASTER SESSION

    By sally | In Pilates | on August 23, 2017

    At the Somerstown Hub this Friday 25th August, I am running a free barre taster session 9.15-10.15. If you enjoy it and want to book on my next 6 week course, you will have the option to do that for £30. It was a real success last time, if you enjoy Pilates, but fancy trying […]

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  • Exercise after Stroke Programme starting 13th February

    By Jacqueline Der Karapetian | In Pilates | on February 1, 2017

    Are you, or do you know, a Stroke Survivor? Classes to improve movement and independence are starting in February in Portsmouth.

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  • FREE PILOXING CLASS

    By sally | In Pilates | on January 2, 2017

    Thursday 5th Jan at Admiral Lord Nelson School 7-8pm PILOXING is a high energy interval training that blends Pilates, boxing and dance. It was created by Hollywood celebrity trainer Viveca Jensen. https://youtu.be/1pCsU7LVDGs No need to book, just turn up and spread the word. Classes will run every week and are normally £4.  

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  • EXERCISE CLASS FOR MUMS & BABIES AT EASTNEY COMMUNITY CENTRE!

    By Jacqueline Der Karapetian | In Pilates | on August 20, 2016

    Would you like to meet other mums, shift your baby bump, re-gain your fitness and get back into shape?

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