Would you like to meet other mums, shift your baby bump, re-gain your fitness and get back into shape?
Come and join our 6 week fitness programme and get fit with a great group of Mum’s and babies!
Bookings now being taken for January 2017 – start date to be confirmed.
We are at Eastney Community Centre, 11 am – noon, every Wednesday and this programme includes:
- weekly exercise class
- dietary & fitness advice
- home workouts
- start and finish individual assessments
- members only facebook group offering ongoing interactive support, exercise and nutrition advice, recipes and much more!
For more information and to book, please contact Jacqui on 07716 730230
