Can you believe February is upon us already? How was your January – did you hit the ground running and keep to all your New Year Resolutions or, did you lose motivation and now need a bit of a boost to get back on track? Either way, like our HEALTHHUB page and join us for […]
CONTINUE READINGHealthhub.co Pilates Classes
CONTINUE READINGThis weeks timetable of classes. Here’s the link to join, try it this week for free https://www.facebook.com/groups/healthhub.covip/?ref=share_group_link
CONTINUE READINGAfter the success of last Thursdays first outdoor class, we are continuing whilst the sunshine stays! So if you’d like to join us at the cockleshell sports centre, just off Henderson Road in Eastney, Southsea just send me a message and I’ll get you booked on.
CONTINUE READINGFabulous class today at the Cockleshell Sports Centre! leave a comment and tick the receive notifications box to receive all new website posts.
CONTINUE READINGNEW CLASS STARTS TOMORROW AT THE COCKLESHELL SPORTS CENTRE, EASTNEY, PORTSMOUTH
CONTINUE READINGKEEP FIT CLASSES AIMED AT THOSE WHO WANT A LIGHTER, EASIER WORKOUT TO MUSIC THEY KNOW AND CAN SING ALONG TO! Simple routines to help with mobility, movement, balance, posture, improved strength and flexibility. Currently running a seated/standing class every Friday at Leigh Park community centre 11-12. FROM THURSDAY 9th JUNE (weather permitting as will […]
CONTINUE READINGWEIGHTS BASED 14 DAY PROGRAMME LOOKING TO LOSE WEIGHT, TONE THE BODY, GET BACK ON THE RIGHT TRACK WITH A MORE HEALTHY LIFESTYLE ? This programme ticks all the boxes, plus you’ll feel amazing! We will motivate and guide you through this programme with lots of live engagement, message or call for more details 07711 […]
CONTINUE READINGLOOK AT THIS WEEKS TIMETABLE 👀 ANY CLASSES YOU’D LIKE TO TRY? Message us and we will give you a free trial of that class
CONTINUE READINGTHIS WEEKS TIMETABLE – WHY NOT JOIN US?
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