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Suitable for those who have an understanding of Pilates, as using the soft Pilates ball will add an extra challenge to your workout.
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Sally is an advanced trainer continually motivating herself to develop her knowledge and understanding of the health and fitness industry.
Fitness and health is Jacqui’s passion. She has exercised and been involved in all things fitness for over 25 years, working full-time as a Personal Trainer and Group Fitness Instructor since 2006.