Tone up your legs, bum and stomach even more by using hand weights with this 30 minute standing LBT class, use no weights for an easier/beginners workout or go heavier for a harder session.
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Sally is an advanced trainer continually motivating herself to develop her knowledge and understanding of the health and fitness industry.
Fitness and health is Jacqui’s passion. She has exercised and been involved in all things fitness for over 25 years, working full-time as a Personal Trainer and Group Fitness Instructor since 2006.