healthhub.co

PILOXING
A non stop, high energy mix of Pilates, Boxing & Dance moves to whip you into shape! MORE DETAILS
PILATES
A full body, non impact workout. MORE DETAILS
GROUP CLASSES
A variety of classes including Pilates, Piloxing, and outdoor group training. MORE DETAILS
WEIGHT LOSS BOOT CAMP
A 2 week intensive boot camp to encourage healthy eating and fitness. MORE DETAILS

PILOXING

A non stop, high energy mix of Pilates, Boxing & Dance moves to whip you into shape!
PILATES

A full body, non impact workout.
GROUP CLASSES

A variety of classes including Pilates, Piloxing, and outdoor group training.
WEIGHT LOSS BOOT CAMP

A 2 week intensive boot camp to encourage healthy eating and fitness.

RECENT NEWS
- Healthhub.co Bands & Balls workshop, 13th July 2019
  
  Saturday 13th July 10.30 am – 1.30 pm St James Church Hall, Milton Road, Portsmouth, PO4 8PG (Car park available) Join us for a three hour educational, fun packed morning of mat based Pilates using mini Therabands and small balls Price: £35.00 (payable on booking) This includes: 3 hour Pilates mat based practical workshop Full […]
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- FREE BARRE TASTER SESSION
  
  At the Somerstown Hub this Friday 25th August, I am running a free barre taster session 9.15-10.15. If you enjoy it and want to book on my next 6 week course, you will have the option to do that for £30. It was a real success last time, if you enjoy Pilates, but fancy trying […]
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- FREE BOOTCAMP MONDAY 12TH JUNE
  
  We are offering a free bootcamp tonight at Castle Fields, Southsea 6.30-7.30, come along and try it out. High energy outdoor session, excellent for getting in shape, building muscle and burning body fat. No need to book, just turn up.
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- Exercise after Stroke Programme starting 13th February
  
  Are you, or do you know, a Stroke Survivor? Classes to improve movement and independence are starting in February in Portsmouth.
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- FREE PILOXING CLASS
  
  Thursday 5th Jan at Admiral Lord Nelson School 7-8pm PILOXING is a high energy interval training that blends Pilates, boxing and dance. It was created by Hollywood celebrity trainer Viveca Jensen. https://youtu.be/1pCsU7LVDGs No need to book, just turn up and spread the word. Classes will run every week and are normally £4.
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CLASSES & PERSONAL TRAINING view all
- EXERCISE FOLLOWING STROKE (GP REFERRAL)
  
  MONDAY Exercise After Stroke class John Pound Centre, Queens street, Portsea, PO1 3HN 1.30 – 3.00 pm Each class is £2.50 including refreshments Led by fully qualified instructors, this is a specialised exercise class for Stroke survivors to improve movement and independence. These classes are suitable for Stroke survivors who can walk independently or using […]
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- OLDER ADULTS
  
  STARTING TUESDAY 2ND OCTOBER IN EMSWORTH TUESDAY Hewitts, South Street, Emsworth 1.30-2.30 – in community hall behind the cafe kitchen THURSDAY Somerstown Central Community Hub 12.30-1.30pm – ask for Sally. FRIDAY Leigh Park Community Centre 10.45-11.45 – in main hall A chair based/standing class to music, encouraging movement, whilst strengthening the body and helping with falls prevention. No […]
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- PERSONAL TRAINING
  
  Individual or small group Personal Training sessions.
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PILOXING

PILATES

GROUP CLASSES

WEIGHT LOSS BOOT CAMP

PILOXING

PILATES

GROUP CLASSES

WEIGHT LOSS BOOT CAMP

RECENT NEWS

Healthhub.co Bands & Balls workshop, 13th July 2019

FREE BARRE TASTER SESSION

FREE BOOTCAMP MONDAY 12TH JUNE

Exercise after Stroke Programme starting 13th February

FREE PILOXING CLASS

CLASSES & PERSONAL TRAINING view all

EXERCISE FOLLOWING STROKE (GP REFERRAL)

OLDER ADULTS

PERSONAL TRAINING

MAILING LIST

FACEBOOK

TWITTER