Healthhub VIP private group with over 100 saved classes and a weekly live class timetable. You can do classes live or at a time more suitable for you. Here’s this weeks timetable. If you’d like a free weeks trial email me sally.carter.fitness@gmail.com and I’ll get you on. If you like it, we charge £6 a […]
MORE INFOMONDAY Exercise After Stroke class John Pound Centre, Queens street, Portsea, PO1 3HN 1.30 – 3.00 pm Each class is £2.50 including refreshments Led by fully qualified instructors, this is a specialised exercise class for Stroke survivors to improve movement and independence. These classes are suitable for Stroke survivors who can walk independently or using […]
MORE INFOTUESDAY Hewitts, 35-37 South Street, Emsworth, PO10 7EG 1.30-2.30 pm – in community hall behind the cafe kitchen Canoe Lake Leisure Pavillion St Helen’s Parade, Southsea, PO4 9RF 2.45-3.45 pm – in the Studio WEDNESDAY Buckland Community Centre, Malins Road, Buckland, Portsmouth, PO2 7BT 1.30-2.30 pm – in the large hall THURSDAY Somerstown Central Community […]
MORE INFOShort, sharp, simple 45 minute workouts that are excellent for weight loss, toning, rapid increase in fitness levels.
MORE INFOA 2 week intensive boot camp to encourage healthy eating and fitness.
MORE INFO