by Jacqueline Der Karapetian | Feb 5, 2016 | Pilates
Whether you want to get fit or improve your fitness, the plan is to train for and take part in about 6 fitness events throughout the year, culminating in the Great South Run in October. As well as improving fitness, we also want to raise loads of money for several...
by Jacqueline Der Karapetian | Dec 31, 2015 | Pilates
As 2015 comes to an end, Sally & I would like to thank everyone who has come to our classes – we hope they have made a difference, as well as being enjoyable!! This time of year we all tend to make commitments to keeping fit, change of lifestyle, new...
by Jacqueline Der Karapetian | Oct 16, 2015 | Pilates
There is a NEW Pilates class starting at Eastney Community Centre from Thursday, 22nd October at 10.45 am. This class is especially suitable for those over 50 and those who may be experiencing reduced mobility and who wish to improve their posture, balance, strength...
by Jacqueline Der Karapetian | Sep 2, 2015 | Pilates
Afternoon! Kids back to school? …Summer is nearly over 🙁 … Feeling like re-booting your body & ‘getting back on it’? 🙂 To ease you back in gently this week, we have: Thursday – PILOXING at ALN School, 7.15-8.15 PM Friday – Group...
by Jacqueline Der Karapetian | Mar 25, 2015 | Pilates
WOW! What a fun filled, exercise class packed 3 days Sally and I had! Just so much going on, we were spoilt for choice and the whole of the Winter Gardens venue was buzzing with loads of energy! There must have been more than 150 classes over 3 days (Sally & I...
