by sally | Dec 31, 2014 | Personal Training
New Year, New Piloxing class at Eastney Community Centre (Portsmouth) in their Dance Studio! Starting Saturday 10th January 10-11am, FREE session for all newcomers who fill their details in on the website or/and like our facebook page. Come & try out this...
by Jacqueline Der Karapetian | Nov 30, 2013 | Personal Training
It’s that festive time of year – eat, drink and be merry…… but don’t skimp on your exercise or those pounds will soon pile on!! So, from December 1st, why don’t you join us for ’12 days of Christmas Fitness’! Just like...
by Jacqueline Der Karapetian | Jul 21, 2013 | Personal Training
Summer is in full swing and the temperature is rising! How do you find exercising in this hot weather? Lost your motivation? Too hot? Too tired? Can’t be bothered? No matter what the weather, we still need to exercise to keep ourselves fit & healthy so,...
by Jacqueline Der Karapetian | May 31, 2012 | Personal Training
Hello and welcome to healthhub.co! So what is ‘healthhub.co’ all about? Well, the idea is to offer people a site where they can talk about or ask questions on health, fitness & nutrition and we will try to answer your queries and help out as best we...
