by sally | May 30, 2022 | Pilates
KEEP FIT CLASSES AIMED AT THOSE WHO WANT A LIGHTER, EASIER WORKOUT TO MUSIC THEY KNOW AND CAN SING ALONG TO! Simple routines to help with mobility, movement, balance, posture, improved strength and flexibility. Currently running a seated/standing class every Friday at...
by sally | May 30, 2022 | Healthhub VIP
by sally | May 25, 2022 | Pilates
WEIGHTS BASED 14 DAY PROGRAMME LOOKING TO LOSE WEIGHT, TONE THE BODY, GET BACK ON THE RIGHT TRACK WITH A MORE HEALTHY LIFESTYLE ? This programme ticks all the boxes, plus you’ll feel amazing! We will motivate and guide you through this programme with lots of live...
by sally | May 24, 2022 | Pilates
LOOK AT THIS WEEKS TIMETABLE 👀 ANY CLASSES YOU’D LIKE TO TRY? Message us and we will give you a free trial of that class
by sally | May 19, 2022 | News
Are you looking for a programme to kickstart fat loss, introduce healthier eating and just get back on the right lifestyle track? This is a 2 week intensive programme run through a private Facebook group. We will workout with you live at 6.30am for 30 minutes maximum,...
