Are you looking for a programme to kickstart fat loss, introduce healthier eating and just get back on the right lifestyle track?
This is a 2 week intensive programme run through a private Facebook group. We will workout with you live at 6.30am for 30 minutes maximum, do along with us, or schedule at a time more suitable for you.
Daily motivation and talks about nutrition, relaxation, sleep and hormones.
Tried and tested programme, with great results. If interested send me a message 07711 769349