As well as improving fitness, we also want to raise loads of money for several charities. The events we will register for include a mix of 5 & 10 k runs/walks, a beginners triathlon, maybe some fun run/obstacle courses and the Great South Run.
You can pick and chose what events to do and, to make sure you are in the best possible shape, there are 2 outdoor training sessions a week, Monday at 11 am (running) and Thursday at 9 am (strength & core).
If you are interested and want to know more, please inbox Jacqui or email me on jacquidk7@gmail.com.
Thanks!
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