Description
Tone your legs, bum and stomachs on the mat, various floorwork exercises that really target those areas. Use light hand weights on some of the abdominal exercises to challenge your core.
£3.00
Tone your legs, bum and stomachs on the mat, various floorwork exercises that really target those areas. Use light hand weights on some of the abdominal exercises to challenge your core.
Sally is an advanced trainer continually motivating herself to develop her knowledge and understanding of the health and fitness industry.
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Fitness and health is Jacqui’s passion. She has exercised and been involved in all things fitness for over 25 years, working full-time as a Personal Trainer and Group Fitness Instructor since 2006.
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