by sally | May 9, 2022 | Healthhub VIP
THIS WEEKS FACEBOOK LIVE TIMETABLE
by sally | Jan 5, 2021 | Kick Start Weight Loss Courses
SUNDAY 10th January at 6pm Get ready with a Motivational Talk and Prep on the Facebook LIVE group. COURSE starts Monday 11th January 2021 YOU WILL NEED TO: 1:Weigh, Measure & Take your photos – Front/Side/Back. These are your progress pictures you can post...
by sally | Aug 23, 2017 | Pilates
At the Somerstown Hub this Friday 25th August, I am running a free barre taster session 9.15-10.15. If you enjoy it and want to book on my next 6 week course, you will have the option to do that for £30. It was a real success last time, if you enjoy Pilates, but fancy...
by sally | Jun 12, 2017 | Group Outdoor Exercise, Outdoor
We are offering a free bootcamp tonight at Castle Fields, Southsea 6.30-7.30, come along and try it out. High energy outdoor session, excellent for getting in shape, building muscle and burning body fat. No need to book, just turn up.If you enjoy it and want more,...
by sally | Jan 2, 2017 | Pilates
Thursday 5th Jan at Admiral Lord Nelson School 7-8pm PILOXING is a high energy interval training that blends Pilates, boxing and dance. It was created by Hollywood celebrity trainer Viveca Jensen. https://youtu.be/1pCsU7LVDGs No need to book, just turn up and spread...
