Are you looking for a programme to kickstart fat loss, introduce healthier eating and just get back on the right lifestyle track?
This is a 2 week intensive programme run through a private Facebook group. We will workout with you live at 6.30am for 30 minutes maximum, do along with us, or schedule at a time more suitable for you.
Daily motivation and talks about nutrition, relaxation, sleep and hormones.
Tried and tested programme, with great results. If interested send me a message 07711 769349
Sally is an advanced trainer continually motivating herself to develop her knowledge and understanding of the health and fitness industry.
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Fitness and health is Jacqui’s passion. She has exercised and been involved in all things fitness for over 25 years, working full-time as a Personal Trainer and Group Fitness Instructor since 2006.
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