Join Sally and I on Saturday 26th October for our mat based Pilates workshop, using mini therabands for a full body workout and small balls to ease muscular tension.
Held at St Swithun’s Church hall, 11.30 am – 2.30 pm (car parking available).
Our workshop includes:
Price is £35
To book or for further information please contact Sally 07711 769349 or Jacqui 07716 730230
Sally is an advanced trainer continually motivating herself to develop her knowledge and understanding of the health and fitness industry.
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Fitness and health is Jacqui’s passion. She has exercised and been involved in all things fitness for over 25 years, working full-time as a Personal Trainer and Group Fitness Instructor since 2006.
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