SUNDAY 10th January at 6pm Get ready with a Motivational Talk and Prep on the Facebook LIVE group. COURSE starts Monday 11th January 2021 YOU WILL NEED TO: 1:Weigh, Measure & Take your photos – Front/Side/Back. These are your progress pictures you can post them or keep them private but 100% TAKE them. Your weight … Continue reading LIFT LEAN STARTING 11TH JAN INFORMATION: