STARTING TUESDAY 2ND OCTOBER IN EMSWORTH
Hewitts, South Street, Emsworth
1.30-2.30 – in community hall behind the cafe kitchen
Somerstown Central Community Hub
12.30-1.30pm – ask for Sally.
Leigh Park Community Centre
10.45-11.45 – in main hall
A chair based/standing class to music, encouraging movement, whilst strengthening the body and helping with falls prevention. No floor work, but exercising whilst standing is definately a goal!
For more information or to book a class, contact Sally 07711 769349