OUR CLASSES

OLDER ADULTS

IMG_2430

TUESDAY

Hewitts,

35-37 South Street, Emsworth, PO10 7EG

1.30-2.30 pm – in community hall behind the cafe kitchen

Canoe Lake Leisure Pavillion

St Helen’s Parade, Southsea, PO4 9RF

2.45-3.45 pm – in the Studio

WEDNESDAY

Buckland Community Centre, Malins Road, Buckland, Portsmouth, PO2 7BT

1.30-2.30 pm – in the large hall

THURSDAY

Somerstown Central Community Hub

Winston Churchill Avenue, Portsmouth, PO5 4JJ

12.30-1.30pm – ask for Sally.

FRIDAY

Leigh Park Community Centre

Dunsbury Way, Havant, PO9 5BG

10.45-11.45 – in main hall

A chair based/standing class to music, encouraging movement, whilst strengthening the body and helping with falls prevention.  No floor work, but exercising whilst standing is definately a goal!

IMG_2430

 

For more information or to book a class, contact Sally 07711 769349 or

Jacqui 07716 730230

COPYRIGHT ©HEALTHHUB.CO 2018. ALL RIGHTS RESERVED.
POWERED BY NUETA VENTURES.