Short, sharp, simple 45 minute workouts that are excellent for weight loss, toning, rapid increase in fitness levels & great fun:
Monday evening’s at Castle Field, 6.15-7 pm, throughout the summer with Sally.
Tuesday’s & Thursday’s, 6.30-7.15 am, either at Canoe Lake, or Castle Field, Southsea, all year round with Jacqui.
Be prepared for all weather conditions!
£4 per session
To book a class or for more information, contact:
Sally 07711 769349 or Jacqui 07716 730230